Services

Therapy room

Waiting area

Individual Therapy

My fees for individual therapy are as follows:

  • Intake Session (60 minutes) – $180

  • Standard ART Session (60 minutes) – $150

I offer Accelerated Resolution Therapy (ART) both in person and via telehealth. While telehealth sessions can be helpful in certain circumstances, ART is most effective when done in person. The eye movement techniques and deeper emotional engagement tend to work best in a shared, grounded space. If you're able to come in, I strongly recommend in-person sessions to get the full benefit of this approach.

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Insurance

I am in network with Aetna, Cigna, Anthem EAP-Bank of America, MODA Health, Regence BlueCross BlueShield of Oregon, Quest Behavioral Health, and Carelon Behavioral Health.

You can schedule a session here:

https://care.headway.co/providers/don-marr?utm_source=pem&utm_medium=direct_link&utm_campaign=130087

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What happens in a session?

Sessions involve guided eye movements and visualization/somatic techniques that allow the brain to reprocess distressing images and sensations in a way that eliminates emotional triggers. Many clients describe feeling lighter and more at peace after just one session. The process is calming, solution-focused, and effective even for those who have struggled with therapy in the past.

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How many sessions will I need?

Many clients experience significant relief within one to five sessions, depending on the complexity of their concerns. ART can be a stand-alone treatment or integrated into ongoing therapy.

If you're looking for a powerful, effective approach to healing that doesn’t require months of talking about painful memories, ART may be the right fit for you.

Contact me

Interested in working together? Fill out the info form or call me or text me at (503)470-1955.